Impressively, two-thirds of Americans say that they have learned to play a musical instrument at some point in their lives. Certain instruments are most commonly played by younger people, such as the guitar, drums, and the recorder, while others are more common among older adults, like the piano and electrical bass.

Whatever age you are and whatever your preferred style of music, it is always a wonderful time to take up music lessons. Music is eternal and can be enjoyed by everyone, from children to pensioners.

In this blog post, we will highlight the benefits of music lessons at any age. This includes boosting confidence, improving cognitive function, and relieving stress.

Boost Confidence

There is research that indicated that playing a musical instrument results in higher self-esteem. One study of students who received 3 years of piano lessons not only ranked high in school music achievement tests but also on self-esteem measures.

This isn’t surprising. Honing a musical talent adds another string to a person’s bow and challenges them in a positive way. Overcoming the difficulties associated with learning something new, like an instrument, helps to build confidence. This is true for people of all ages and there is something very rewarding and encouraging about seeing progress over the course of weeks and months.

Improve Cognitive Function

Studies also show that playing a musical instrument as a child is linked to a sharper mind in old age. Those who played a musical instrument show greater lifetime improvement in cognitive ability tests compared to those with less or no experience.

Even if you only pick up an instrument as an adult, you can benefit from improved cognitive function. It helps with spatial learning, verbal memory, and literacy skills for people of all ages. Playing an instrument helps to promote healthy aging.

Relieve Stress

We are all leading busy lives these days. Children have school and homework, adults have work and errands. Sometimes, it’s simply nice to get a break from the hustle and bustle and there is no better way to do this than by playing an instrument.

Music lessons allow you to switch off from normal life and enjoy the moment. You will be able to channel your focus on something positive and uplifting.

Going to a group music lesson is also a great way to meet new people and socialize with those who share your passion for music. Before you know it, you will be jamming with your new friends.

The Benefits of Music Lessons at Any Age

When it comes to the benefits of music lessons, the list really does go on and on. If you or your child is interested in learning more about music lesson benefits, contact our team at Music Lab Folsom. We offer music lessons for all general mainstream instruments and all lessons are taught at our schools by highly trained instructors.